Gym Information

Explore Fitness Sanctuary in Lincoln, RI, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Our Schedule

Fitness Sanctuary offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30AM		Strength Session	Strength Session	Strength Session
5:50AM	Lift with Lisa	Lift with Lisa		Lift with Lisa	Lift with Lisa
7:00AM		Strength Session	Strength Session	Strength Session
8:00AM		Strength Session	Strength Session	Strength Session
9:00AM	Strength Session	Strength Session	Strength Session		Full Body Assault	Strength Session
10:00AM	Full Body Assault		Full Body Assault			Move to Heal
11:00AM						Kids Who Lift
4:00PM	Strength Session	Strength Session	Strength Session
5:00PM	Strength Session/ The League Session	Strength Session/ The League Session	Strength Session/ The League Session		Strength Session/ The League Session
6:00PM	Legs & Core	Lift with Lisa/ Raise the Bar	Dynamic Wednesday/ Lift with Lisa/ Strength Session	Elevate with Jas/ Lift with Lisa	Core & Cardio
6:30PM		Lift with Lisa	Lift with Lisa	Lift with Lisa

Group Fitness

Our beginner-friendly, coed group classes offer a mix of weightlifting and HIIT, targeting different muscle groups for full-body strength and endurance. Whether you’re looking to build muscle, burn fat, or boost performance, our expert-led sessions help you train smarter and push your limits in a supportive environment!

Our clients see
incredible results

At Fitness Sanctuary, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

Fitness Sanctuary offers flexible membership options to suit your needs, starting at just $120 per month. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.